Fitness Focus

There are a number of fun activities you can do in the New Smyrna Beach area if you are wanting to stay focused on your fitness. Rent a bicycle from one of the local shops and receive unlimited MPG while pedaling beside the Atlantic Ocean on the hard-packed sand. Or visit one of our area’s many trails. For a day on the water, head down to Edgewater to check out all of the blueway paddling trails. If you’d rather stay on land, Volusia County offers a number of trails that meet the recreational needs of all people. No matter what kind of trail experience you’re seeking, you will be able to find enjoyment on any and all.

Although many visitors come to a beach destination to enjoy sunny day activities on the water, beach destinations can also be a way for relaxing with a massage in a local spa, stretching in a yoga studio or taking a run in the warm Florida sunshine. In the New Smyrna Beach area, visitors looking for relaxation and fitness-focused activities can enjoy all of these amenities during their stay in many of the area's local spas, gyms and fitness studios. Several hotel and condo developments have gyms for guests and renters to use, but the New Smyrna Beach area also has independent fitness centers around town for vacation workouts and even local spas where visitors can enjoy massages, facials, manicures, pedicures and more. Various properties are uniquely designed and offer many different specials and services that take pampering to the next level.

The Spa at Venetian Bay is newly open in New Smyrna Beach and offers an extensive menu of indulgent signature services that will enhance your mind, body and soul. Spa guests will experience relaxation in a superb saltwater pool in the shape of a Nautilus shell, breathtaking stone loungers, copper foot baths and a unique Himalayan salt room (inspired by bath houses in Europe). The Spa at Riverview is another local spa where many individuals enjoy relaxation in a different atmosphere. While the Spa at Riverview offers a vast array of services, the overall experience keeps the guests coming back. Some of the services offered include massages, body treatments, facials and even Microdermabrasion. Treatments also include the use of heated therapeutic waterfall pool and mineral pool. Many people use those amenities before or after their spa services to enjoy a private tropical oasis.

All Yoga New Smyrna Beach is a yoga studio that offers classes in Bikram Yoga, Vinyasa Flow and Power Yoga. Their mission is to provide a supportive, therapeutic and welcoming environment through mindful breath and movement. Certified instructors guide each student according to their individual needs and help them become deeply connected to themselves, their bodies and each other on and off the mat. In addition to yoga studios, individuals who enjoy fitness can utilize the local athletic clubs and gyms as well as hiking and biking trails that are available for multi-use to get in a good daily exercise.

Whether you are looking to work off a sweat or cool down with a stress-free massage, there are a variety of wellness and spa features available for any taste or need!

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