Launch from the beach area of Menard-May Park, paddle across the Intracoastal Waterway to Firecracker Island, note there is a large sandbar at low tide. Paddle around the sandbar and stay to the right of the island. Three Sisters is a cluster of three sandy islands at low tide with some mangroves on each. On your way back, stay to one side or the other of the channel, as this area is also a main thoroughfare for local boaters, fisherman and water sport enthusiasts. This trail is approximately five miles.
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